The Budget Workout
With summer just around the corner, you may want to look into getting rid of that excess winter weight by starting a workout regimen. Here are some recommendations to get you started. If you don’t live in NYC, look for free yoga classes in your neighborhood:
Free Classes In NYC and Berkley - Click For Schedules
$30 on Amazon - I own it. It works.
$14.99 - I use this in the mornings. She goes nice and slow for beginners.
$25 - Excellent kit. Includes everything you need.
I bought the Ironman Gym and its super easy to assemble. And just like in the commercial, it easily hangs in the doorway.
I agree. Plus the instruction book is great. They at least give you diagrams for proper form for the exercises and I found the diet regimen they included an added bonus.
Best,
Dennis Cahlo
two thumbs up for the iron gym.
Definitely two thumbs up. I love that thing.
Best,
Dennis Cahlo